Yoga & Reiki Healing continue with renewed enthusiasm here in the Kent area. Saturday morning Yoga class in the Kent Memorial Library for 1-hour+ (before opening) focuses on the Yoga-Qi Gong-T'ai Chi Flow integrating the best fluid movements to build stronger bodies & better balance; the guided healing meditation is a vital centerpiece. Hatha Yoga with Paranayama celebrates traditional Yoga asanas (postures) moving with proper breathwork & stretching to bring the maximum benefits to body, mind, soul, & emotions. Reiki teaching & healing work are vital augments to relaxation, stress reduction, healing, & strengthening the immune system. I continue to offer both pathways in gentle teaching situations.
Additional workshops in writing, poetry, nature studies & nature illustration are scheduled throughout the year & by special appointment. Lectures in Herbalism, Garden Design, American Indian cultural lifeways, Mayan history, Shamanism & the Spirit World, Spirituality & Healing, & Dreamwork: Pathways & Landscapes of the Intuitive World are also available by special apointment.
Reiki Exchanges are welcomed in Kent call 203-417-9177... come experience & enjoy a Tibetan Singing Bowl meditation along with Reiki treatments.
Make appointments for your regular Reiki treatments... Enjoy a stress-free life!
